Beginners Yoga

This class is designed as an introduction to the practice of yoga. If you have never practiced yoga before or if it has been a while and you are ready to dust off your mat, this class is designed just for you!

Ages 55+ | 81 Main Street (1st floor)
Tuesdays, 10:30-11:30 am, 11/7-12/12, 01/02-02/06
Thursdays, 9:30-10:30 am, 11/30-1/4
Instructor: Stacey Sadowsky